It’s the month of love, and for many, that means lavishing love on another person. What if you loved yourself just as much? By loving your body, you care for yourself so that you can care for the people around you. Taking control of your health and proactively caring for your body is the first […]
6 Attainable Self-Care Resolutions to Make in 2019
This New Year, make yourself a priority. With all that you do to care for the people around you, it is important to take time for yourself and your needs. You are worth it! You may feel that self-care is not necessary and will just add something else to your planner. However, with these six […]
