Our testing utilized a variety of additional methods beyond blood samples depending on each individual situation. With stool, saliva and urine, we are able to identify other potential areas of adjustment to improve overall health and well-being.
Our testing can help us determine if a patient could benefit from treatment for a variety of potential ailments or triggers such as:
- Pathogens & parasites
- Heavy metals
- Stress hormones
- Lyme & mold
Interested in learning more about our advanced diagnostic testing? Contact Knox Wellness today!
Heart Rate Variability Training
Improve Mood and Well-Being with Heart Rate Variability Training at Knox Wellness!
Are you looking for a safe, natural, and effective way to improve your overall mood and well-being simply by breathing mindfully? You may want to consider undergoing heart rate variability training.
What is Heart Rate Variability (HRV) Training?
Heart rate variability (HRV) describes the way that the heart usually beats: the time between each heart beat varies slightly, and is rarely ever steady for more than a few beats. While this variation is natural, the length of time between beats can impact an individual’s emotional state. Through HRV training, people can use biofeedback techniques to manipulate their HRV to improve their overall mood and well-being.
How Does it Work?
As we breathe in, the sympathetic nervous system is stimulated; as we breathe out, the parasympathetic. These two components of the nervous system are responsible for HRV. This push-pull relationship can cause people to feel unnecessary anxiety or discomfort simply because of the way they are breathing. Emotions often first start with a bodily response, such as an increase in heart rate or the sweating of the palms. By taking control of HRV using biofeedback techniques, people can better monitor and manage these bodily emotional responses, promoting and improving their overall well-being and ability to cope with strong emotions.
What are the Benefits of HRV Training?
Through HRV training, individuals can learn biofeedback techniques that:
- Improve mood
- Decrease anxiety
- Lessen the chances of experiencing depression
- Improve sleep quality
- Improve coping skills
Are you interested in learning more about the many ways that HRV training can benefit you? Contact Knox Wellness today to schedule your very own consultation appointment for HRV training. We look forward to hearing from you!
Are Your Brain Signals Optimized?
Neurotransmitters are the brain signals responsible for regulating your mood and sleep, among other functions. When the communication between these signals and the brain is disrupted due to stress, poor diet and other factors, it can negatively impact your daily life. At Knox Wellness, we offer advanced testing to find out if this is the cause of your symptoms.
Contact us today to schedule a consultation and find out if you are a candidate for neurotransmitter testing.
What are Neurotransmitters?
Neurotransmitters are the source of communication throughout your body. These important signals are what tells the heart to beat and the lungs to breathe. They also aid in regulating your:
- Mental performance
- Pain responses
- Energy levels
- Communication between vital organs
- And more!
It has been proven that an imbalance in these signals can lead to some of the most prevalent conditions being treated today, such as:
- Depression and anxiety
- Loss of focus
- Hormonal imbalance
- Loss of appetite control
Why Choose Neurotransmitter Testing at Knox Wellness?
Due to stress, poor diet, and other influences, neurotransmitters can become imbalanced, a condition that does not always self-correct and that may lead to complications if left untreated. At Knox Wellness, we take a natural and comprehensive approach to wellness, and our neurotransmitter testing can help us determine if an imbalance is at the root of your symptoms.
Contact Knox Wellness today to schedule a consultation and find out how neurotransmitter testing can alleviate your symptoms at the source.